One of the most problems that many of us face is having stress during exams. Mathematical anxiety can damage our psyche. Therefore, controlling math anxiety is a big step to achieve the best results in tests such as TSI. Join us to learn the best ways to overcome stress and anxiety for the TSI math.
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1- Know what to expect
Learn about this test instead of using TSI blindly. Learn about the TSI test format to find out what the math section covers. Familiarity with the TSI pattern can reduce your math anxiety and help you better prepare for this test.
2- Start your preparations earlier
Preparation is an important factor. If you prepare early for TSI math, your mind is calm, and your math anxiety does not bother you. If you try to learn all math tips in a cramming time, it will put a lot of pressure on your mind, which will lead to math anxiety. Therefore, it is better to get ready for TSI math sooner to get rid of math anxiety.
3- Create a study plan
Having a math study plan is important for passing to TSI. A study plan allows you to create time blocks for each day of study and a detailed schedule of what you want to study. Create a TSI math study plan from the day you start studying and follow it until the day before the test. By having a math study plan your math anxiety decreases.
4- Learn relaxation techniques
To stay calm and confident, just before and during the TSI test, do relaxation techniques such as deep breathing, close your eyes and imagine a positive result, or relax your muscles all at once.
5- Study with others
Study with others can be much more effective than individual study. If you have friends like you who want to attend TSI, meet to study math and compare notes. Group study can reduce your TSI math anxiety and help you solve problems.
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6- Fight negative thoughts
Negative thoughts are your biggest enemy, and you have to fight these thoughts to overcome TSI math anxiety. The issue that creates negative thoughts is a lack of your self-confidence. To deal with negative thoughts, you need to increase your self-confidence by saying positive things about yourself, like “I can do this.”
7- Work on math a little at a time
Instead of trying to gather information in a long study session, try devoting one hour each day to TSI math problems. Continuous study reduces your math stress.
8- Solve the easy problems first
Solving easy TSI math questions can increase your concentrate on difficult questions as well as your self-confidence. It can positively affect your mind and send you the message “I did it”, “I can do it”, and “I know it”.
9- Failure is a part of learning
Failure is a part of learning math, and mistakes are part of the learning process. You do not explain it as a reflection of your intelligence and therefore avoid stress.
10- Simulate a test environment
The best way to overcome TSI math is to face them frequently before the test. It is recommended to do practice tests in a place similar to your test site. The more exposure, the easier it is to deal with the fear of experimentation.
Finally, it is good to know that having a little anxiety normal for TSI math. To overcome this level of math anxiety, you can use the topics listed and pass your TSI math test. But if you feel that your TSI math anxiety level has reached a level that cannot be controlled by the usual methods, be sure to consult a counselor so that you can calmly take the TSI math test.